We were delighted by the vision of thousands of Chi Kung practitioners at the opening of the Olympic ceremony and hope that some of you will be inspired to join us in training in this wonderful art.

Practising Chi Kung is a wonderful way of toning your body, calming your mind, improving your self confidence and giving yourself an energy boost all at once. Not many exercise systems can claim that!

We will also cover such topics as herbal remedies, acupressure, acupuncture, massage, meditation and the application of Chi Kung in Martial Art training.

Chi Master has recently been introduced to this fantastic product by Healthy-Step. The sandals are designed to stimulate pressure points on the soles of the feet and each of the inlaid stones has different properties suitable to the particular point they are massaging.

For the cost of one reflexology session, you could have your own sandals and enjoy the benefits of reflexology every day.

The sandals come in different sizes and colours and are available to purchase through Healthy-Step at the following link:

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Free Video Resource

You can view a video for free at our Online Resources page. Here Master Chiu performs an exercise called 'The Six Healing Sounds', which is covered in more depth in Level 2 of our online course.

Next Training Session

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