Humans operate on electrical energy. Our bodies are capable of transforming outside stimulii into electrical impulses that travel across the body via our network of neurons. Each of our internal organs has it's own frequency that can be measured using scientific instruments.

It has been established within the scientific community that a healthy human body functions at 62-68Hz. It has also been found that if the frequency drops below this level, a person becomes ill. If it drops considerably below this level, a person will develop a severe illness.

We can top up our energy levels using various means, such as electrical energy provided by food consumption, or light energy from sunlight, further along the electromagnetic spectrum. It is also shown that relaxation, meditation and certain essential oils can restore our frequency to it's correct level.

The fascinating thing about Chi Kung is that this information has been known for over 4000 years. The very name 'Chi Kung' means 'energy mastery'. It incorporates food therapy, relaxation techniques, massage stimulation and much more.

It is hardly surprising given the above information that Chi Kung practitioners rarely need to visit the doctor and seem to have immunity to common ailments.

Of course, I am just looking at health Chi Kung here but will write more about other forms of Chi Kung (including martial) soon.